Feeling good has never been easier. Banish stress to the back of the wardrobe and introduce yourself to the friendly folk at Bonfire Health in Jindelee or Brown Plains. And today you've got choices.

• Pay $29 for one month of unlimited hot yoga;
• Pay $29 for a one-hour full body massage and orthopaedic check-up;
• Or pay $49 for both packages: one month of unlimited hot yoga, and a one-hour full body massage and orthopaedic check-up.

Offerings state-of-the-art facilities and a collection of some of the world’s best health care professionals, Bonfire Health specialises in hot yoga, massage and chiropractic care. Their teachers are Bikram-certified and have received enhanced training from their Bonfire chiropractors to ensure that your yoga experience is second to none. They bring together the modern science of musculo-skeletal medicine and the ancient healing practice of yoga.

Bonfire Hot Yoga has been designed with everyone in mind - suitable for the beginner with no yoga experience right through to the most experienced practitioners. Inspired by the Bikram series, Bonfire's signature 90-minute yoga class is a series of 26 yoga postures (Asanas) and two breathing exercises, performed in a heated room. Due to the sequencing of the postures and the unique environment in which they are performed, this ancient practice has developed into one of the most effective forms of physical exercise. Benefits of this mind-body connection include reduced stress, flexibility, strength, fitness and overall enhancement of your body and your well being.